Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 8, 2019
Time: 23:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 63 Avg / 130 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

1.50 mi in 7:57
1.50 mi in 7:47
1.50 mi in 7:40