Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, April 8, 2019
Time: 46:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 266
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:09
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:53
1.00 mi in 4:02
1.00 mi in 5:27