Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 8, 2019
Time: 32:34
Distance: 4.00 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 7.4 Avg / 20.4 Max
Power (Watts): 52 Avg / 111 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 86 Avg / 94 Max

Laps

2.93 mi in 23:11
1.07 mi in 9:23

Goal

4 Miles