Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarla Patel
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:19
Distance: 5.49 Miles
Laps: 5.5
Calories: 136
Speed (MPH): 11.2 Avg / 13.5 Max
Power (Watts): 54 Avg / 96 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:17
1.00 mi in 5:20
1.00 mi in 5:18
1.00 mi in 5:02
0.49 mi in 2:35

Personal Best

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