Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 28:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 103 Avg / 174 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 61 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:52