Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 63 Avg / 112 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 5:04
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 4:58