Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.4 Avg / 16.9 Max
Power (Watts): 95 Avg / 146 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:14