Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Lux
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 9, 2019
Time: 53:03
Distance: 10.56 Miles
Laps: 10.6
Calories: 278
Speed (MPH): 11.9 Avg / 21.7 Max
Power (Watts): 63 Avg / 266 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 111 Avg / 135 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:27
1.00 mi in 4:59
0.56 mi in 2:38