Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 30:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 121 Avg / 172 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:40

Personal Best

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