Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 9, 2019
Time: 1:11:22
Distance: 16.00 Miles
Laps: 16.0
Calories: 439
Speed (MPH): 13.5 Avg / 15.4 Max
Power (Watts): 79 Avg / 112 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:25