Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:32
Distance: 7.77 Miles
Laps: 7.8
Calories: 257
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 121 Avg / 168 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:50
0.77 mi in 3:06