Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Noble
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 9, 2019
Time: 1:19:31
Distance: 18.00 Miles
Laps: 18.0
Calories: 490
Speed (MPH): 13.6 Avg / 15.8 Max
Power (Watts): 79 Avg / 127 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:38