Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 30:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.8 Avg / 15.1 Max
Power (Watts): 84 Avg / 121 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:23