Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 27:48
Distance: 6.52 Miles
Laps: 6.5
Calories: 192
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 203 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:22
0.52 mi in 2:15

Personal Best

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