Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, April 9, 2019
Time: 52:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 289
Speed (MPH): 12.6 Avg / 20.5 Max
Power (Watts): 68 Avg / 221 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 94 Avg / 105 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:27

Goal

10 Miles