Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:00
Distance: 6.75 Miles
Laps: 6.8
Calories: 193
Speed (MPH): 14.0 Avg / 16.1 Max
Power (Watts): 88 Avg / 130 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 11 Avg / 92 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:21
0.75 mi in 3:24