Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: BJ Tetlow
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 9, 2019
Time: 28:33
Distance: 4.50 Miles
Laps: 4.5
Calories: 102
Speed (MPH): 9.5 Avg / 11.3 Max
Power (Watts): 36 Avg / 62 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:05
1.00 mi in 6:06
1.00 mi in 6:03
0.50 mi in 3:31