Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Nickolson
Team: Fairview Range Regional Medical (Hibbing, MN)
Date: Tuesday, April 9, 2019
Time: 30:31
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 8.1 Avg / 11.7 Max
Power (Watts): 52 Avg / 157 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 86 Avg / 165 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best