Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, April 9, 2019
Time: 29:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 90 Avg / 164 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 3:48
1.00 mi in 3:47

Goal

30 Minutes