Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 9, 2019
Time: 29:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 9.3 Avg / 12.3 Max
Power (Watts): 51 Avg / 129 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

1.50 mi in 9:32
1.50 mi in 9:54
1.50 mi in 9:39