Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 27:16
Distance: 3.73 Miles
Laps: 3.7
Calories: 88
Speed (MPH): 8.2 Avg / 10.9 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 114 Avg / 138 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:20
1.00 mi in 7:36
0.73 mi in 4:54