Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 27:24
Distance: 6.32 Miles
Laps: 6.3
Calories: 183
Speed (MPH): 13.8 Avg / 15.1 Max
Power (Watts): 88 Avg / 117 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:19
0.32 mi in 1:26