Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:41
Distance: 5.89 Miles
Laps: 5.9
Calories: 150
Speed (MPH): 11.9 Avg / 13.8 Max
Power (Watts): 60 Avg / 96 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 125 Avg / 130 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 5:08
0.89 mi in 4:40