Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 40:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 256
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 82 Avg / 116 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 5:00
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:24