Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 29:07
Distance: 6.56 Miles
Laps: 6.6
Calories: 190
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 85 Avg / 126 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:36
0.56 mi in 2:38