Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 9, 2019
Time: 23:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.6 Avg / 14.3 Max
Power (Watts): 64 Avg / 136 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 32 Avg / 95 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:38
1.50 mi in 7:48