Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, April 9, 2019
Time: 28:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 10.4 Avg / 13.7 Max
Power (Watts): 55 Avg / 88 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 116 Avg / 180 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:29
1.00 mi in 5:53
1.00 mi in 5:47
1.00 mi in 5:58