Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Briggum
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 28:58
Distance: 5.79 Miles
Laps: 5.8
Calories: 163
Speed (MPH): 12.0 Avg / 16.8 Max
Power (Watts): 70 Avg / 142 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 5:07
0.79 mi in 3:59

Personal Best

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