Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 23:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 111 Avg / 190 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:04