Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 30:03
Distance: 6.54 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:44
0.54 mi in 2:29