Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tricia Colby
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 28:12
Distance: 4.50 Miles
Laps: 4.5
Calories: 106
Speed (MPH): 9.6 Avg / 13.5 Max
Power (Watts): 39 Avg / 83 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:23
1.00 mi in 6:35
1.00 mi in 5:52
0.50 mi in 2:38