Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Watkins
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 28:06
Distance: 5.55 Miles
Laps: 5.6
Calories: 162
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 73 Avg / 125 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 137 Avg / 229 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:18
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 4:52
0.55 mi in 2:41