Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 27:51
Distance: 6.36 Miles
Laps: 6.4
Calories: 183
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 86 Avg / 144 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:27
0.36 mi in 1:42