Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 32:14
Distance: 6.71 Miles
Laps: 6.7
Calories: 179
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 69 Avg / 115 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 52 Avg / 124 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:54
1.00 mi in 5:08
0.71 mi in 3:49