Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Borst
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 1:00:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 461
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 103 Avg / 179 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:54