Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 26:00
Distance: 5.62 Miles
Laps: 5.6
Calories: 153
Speed (MPH): 13.0 Avg / 15.2 Max
Power (Watts): 75 Avg / 113 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:38
0.62 mi in 2:59