Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 30:55
Distance: 5.61 Miles
Laps: 5.6
Calories: 135
Speed (MPH): 10.9 Avg / 13.6 Max
Power (Watts): 50 Avg / 88 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:19
1.00 mi in 5:22
1.00 mi in 5:27
1.00 mi in 5:32
0.61 mi in 4:05