Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 31:09
Distance: 7.99 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 113 Avg / 154 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:56
0.99 mi in 3:56