Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 27:47
Distance: 6.99 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 15.1 Avg / 18.2 Max
Power (Watts): 110 Avg / 174 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 116 Avg / 236 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:07
1.00 mi in 4:11
0.99 mi in 4:13