Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 30:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 62 Avg / 176 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 76 Avg / 83 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 4:56