Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 26:21
Distance: 5.53 Miles
Laps: 5.5
Calories: 147
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 70 Avg / 112 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:56
0.53 mi in 2:40