Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 10, 2019
Time: 30:00
Distance: 5.05 Miles
Completed:
Calories: 144
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 56 Avg / 130 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 103 Avg / 106 Max