Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 27:34
Distance: 6.35 Miles
Laps: 6.3
Calories: 182
Speed (MPH): 13.8 Avg / 15.3 Max
Power (Watts): 86 Avg / 124 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:26
0.35 mi in 1:34