Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Moore
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:12
Distance: 6.50 Miles
Laps: 6.5
Calories: 181
Speed (MPH): 13.4 Avg / 16.9 Max
Power (Watts): 79 Avg / 153 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:49
1.00 mi in 4:35
0.50 mi in 2:13

Personal Best

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