Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 28:55
Distance: 6.66 Miles
Laps: 6.7
Calories: 190
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 86 Avg / 127 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 120 Avg / 228 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:21
0.66 mi in 2:50