Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:21
Distance: 5.68 Miles
Laps: 5.7
Calories: 143
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 57 Avg / 105 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 5:07
0.68 mi in 3:50