Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mildred Miley
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, April 10, 2019
Time: 30:31
Distance: 5.03 Miles
Laps: 3.4
Calories: 120
Speed (MPH): 9.9 Avg / 11.8 Max
Power (Watts): 42 Avg / 123 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.50 mi in 9:44
1.50 mi in 9:00
1.50 mi in 8:34
0.53 mi in 3:13