Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Nelan
Team: Asbury Solomons (Solomons, MD)
Date: Wednesday, April 10, 2019
Time: 21:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.3 Avg / 12.2 Max
Power (Watts): 52 Avg / 91 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 118 Avg / 235 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:12

Personal Best

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