Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 10, 2019
Time: 28:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 9.6 Avg / 12.8 Max
Power (Watts): 53 Avg / 146 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:37
1.50 mi in 9:00