Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Swanson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, April 10, 2019
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 115 Avg / 299 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 148 Avg / 163 Max